My Organic Cranberry Sauce with turkey & gravy on Thanksgiving or a holiday is a must! It’s the perfect non-toxic, mineral dense, savory and sweet cranberry sauce out there. PLEASE DO NOT BUY OR EAT THE STUFF OUT OF THE CAN! Not only does it not taste good, but it’s terrible for you! Between the toxic can it’s in, BPA free or not, plus the unnecessary ingredients that make you just sick. It’s an easy decision to toss out and improve your fertility on Thanksgiving and the holidays by making the switch to this simple and delicious homemade version.
First you need some fresh or frozen organic cranberries. Cranberries are loaded with antioxidants which reduce inflammation and help boost fertility. They are full of Vitamin C, Manganese, Vitamin E, K1, and Copper, through a food form making them bio-available for your body to take what it needs and get rid of the rest. Cranberries are also very low in sugar. 1 cup of cranberries only has 4 grams of sugar. I use maple syrup for this recipe which adds sugar to it so be mindful how much of it you eat. If you have blood sugar issues you may want to avoid it all together. However, pure maple syrup boasts an amazing mineral profile. So it’s really a win-win when we’re talking about the quality of sugar.
Cranberries are also a wonderful snack. If you have left over cranberries after the holiday season is said and done you can dehydrate them as a very low sugar snack. It’s difficult to find unsweetened cranberries in the store so making your own is super easy, inexpensive, and a great snack to add to your fertility food repetoire.
Have a blast this holiday season and enjoy this Organic Cranberry Sauce from my table to yours. Fill your life with traditions and when your sweet baby gets here you can create more memories with them.
[tasty-recipe id=”2883″]
